Get quitting tips, reminders, and help sent straight to your phone.
This can be a great source of support to help you
quit smoking for surgery
SMOKEFREE.TXT is a free program offered by the National Cancer Institute. You will receive daily text messages to support you in quitting smoking. The program lasts for 6-8 weeks, and you can opt out at any time.
BecomeAnEx also has a similar text messaging program as a part of its services
